Vibrational Sound Healing
As individuals, we constantly find solace in music to heal and nurture parts of us in a world that rapidly breeds stress, illnesses and discomfort in our lives. We understand its healing and balancing effects on the psychological level, but are you aware of the benefits of sound that extends beyond what we know?
Sound therapy can be very effective at triggering the relaxation response in the nervous system, by entraining the brainwaves and slowing them down to Theta (dreaming sleep) and Delta (deep sleep). The therapeutic sounds cause the left brain (logical, critical, judgemental, worrying part) to switch off and fully activate the right brain, creating feelings of peace, deep relaxation and bliss.