Mindfulness Meditation & Healing Retreat @ The Banjaran Hot Spring Resort

A TOTAL RETREAT of self with Guided- Emotional & Body, Healing & Cleansing Meditation with Sound, Healing, Movement Yoga, Detox & Inner Child session in the Space that enable to awaken your senses at The Banjaran Hot SPring, Tambun, with 

: geothermal Hot Springs pools, 

: Meditation Cave, : Crystal Cave, 

: Thermal Steam Cave, 

: Garra Rufa Doctor Fish Pool, 

: warm- Free-Form Swimming Pool, 

: Natural Jungle Walk ... for your wellness & spiritual journey, mere relaxation, rekindling self-love, delightful vegan- dining and meaningful occasions.

Price: RM750 (last booking 5 Apr 2022); Normal price: RM850

In this natural space, we are able to tune, retune with depth-down self-healing to allow our Root to connect down, down to the ground below, deep into the earth. And invite in the colour red – the colour of the earth. Bathe your Root with red: empowering, embodying, grounding you in the ‘here and now'. Let your Root take what it needs. And say the words: “I am here” “I have a right to be here, as I am”, “The Earth supports me”... there are more programs include inner- child exploration & healing that allow us to release the past.

Time table: Time to unwind self to build, rebuild and rejuvenate our energy via supportive environment and practices guided by our practitioners for body, mind and soul development within the transformational field of the Banjaran, Ipoh.

The program includes: Learn some practical tools and enjoy the moments of

• sound meditation in the meditation cave and in the mineral pool from the hot spring,
• mindfulness breathing exercise and yoga at mineral hot pool site,
• body, mind and soul alignment and clearing, purify & cleansing at crystal cave,
• sharing of self-love and life experience of how to break through obstacles in life at small circles in the evening,
• healing of self and in the circle,
• moreover, you'll enjoy lunch and tea set in this lovely environment; nevertheless, this is the perfect day and time for you to enjoy the private timing with self. The founding principles of this program approach ordinary activities in a mindful way that gives space for presence, creativity and joy.

Timetable- Departure from KL: 0600 from the Violet Flame KL

• Mindfulness breathing exercise & Yoga at the mineral hot pool
• Simple Breakfast with fruits & juices
• Chakra Sound Healing & Meditation at meditation cave
• Calm & Relax with private sound healing & Inner child healing
• Enjoy self in nature & all facilities
• Lunch
• Cleansing, cleating & purifying with body, mind & soul alignment at Crystal cave by Ho'oponopono
• Circles of Life: life purpose by affirmation & manifestation
• Dinner

Note:

1. Excluding transport- estimate RM50 per pax (carpool concept);
2. Required pre-payment via bank transfer.

This is a retreat program that you have private time with your body, mind & soul solely to make a moment that meaningful and definitely is to integrate your spiritual life with daily living.

The retreat is small-group experience. Deepen into the rhythm of daily meditation within the community and enjoy free time to join some of the special events also planned.

RSVP via call +603-2011 8288 or WhatsApp: +6012-986 8346 [CLICK HERE] 

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#worklifebalance #rejuvenation