Sat, Nov 30|
www.thevioletflamekl.org or www.theviole
Heal your Crown.Heart.Root Meditation by Sound
Time & Location
Nov 30, 2019, 2:00 PM – 3:30 PM
www.thevioletflamekl.org or www.theviole, KL Healers & Co- Workers Space, Lorong Damansara Endah, Taman Damansara Endah, Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia
About the Event
Sound has an ancient kinship with meditation and healing.
Sound meditation is a form of focused awareness type of
meditation-- “sound baths,” which uses Tibetan singing
bowls, quartz bowls, and bells to guide the listener.
These practices highlight themes of how the experience
of sound manifests not only through hearing but through
tactile physical vibrations and frequencies.
Science is still catching up to understanding how sound
heals, but the current research is promising. A review of
400 published scientific articles on music as medicine
found strong evidence that music has mental and physical
health benefits in improving mood and reducing stress.
In fact, rhythm in particular (over melody) can provide physical pain relief.
One study published in the Journal of Evidence-Based Integrative Medicine
found that an hourlong sound meditation helped people reduce tension, anger
fatigue, anxiety, and depression while increasing a sense of spiritual well-being.
Sound-based vibration treatment has been shown to help people with pain from
arthritis, menstrual pain, postoperative pain, knee replacement pain. Sound-based
treatment has even been found to improve mobility, reduce muscle pain and stiffness,
increase blood circulation, and lower blood pressure.
Energy exchange: RM50
RSVP via call or WhatsApp: +60320118288 or +60129868346
for more information pleas visit, https://www.facebook.com/events/455515285317127/