Heal your consciousness with Sound Meditation
Time & Location
About the Event
Sound has an ancient kinship with meditation and healing.
Sound meditation is a form of focused awareness type of meditation--
sound baths,” which uses Tibetan singing bowls, quartz bowls, and
bells to guide the listener. These practices highlight themes of how the
experience of sound manifests not only through hearing but through
tactile physical vibrations and frequencies.
Science is still catching up to understanding how sound heals,
but the current research is promising. A review of 400 published
scientific articles on music as medicine found strong evidence that
music has mental and physical health benefits in improving mood
and reducing stress. In fact, rhythm in particular (over melody) can
provide physical pain relief.
One study published in the Journal of Evidence-Based Integrative
Medicine found that an hourlong sound meditation helped people
reduce tension, anger, fatigue, anxiety, and depression while incr-
easing a sense of spiritual well-being.
Sound-based vibration treatment has been shown to help people with
pain from arthritis, menstrual pain, postoperative pain, knee replacement
pain. Sound-based treatment has even been found to improve mobility,
reduce muscle pain and stiffness, increase blood circulation, and lower
Energy exchange: RM50
RSVP via call or WhatsApp: +60320118288 or +60129868346
For more iformation ples visit , https://www.facebook.com/events/495586381047606/
- Heal your consciousnessRM50RM500RM0